Home Health


How to keep your oral health in its pink

Your pearly whites help you chew, and your marvellous tongue helps your experience taste. You owe them love, and attention. Improving and maintaining oral health does more good, than you think it does. Here’s how you will maintain your talk organ: Brush your teeth at least twice a day, and for at least a whole minute. […]

4 Things To Know About Salt

We all love the salty touch to our dishes but is it worth it? Studies have revealed that salt does more damage than good and must be avoided. Let’s learn about salt: You should limit your salt intake to 6g per day. You can cut out on obvious items such as fries and soda but […]